When working as a journalist and editor, with a young family to look after, reflexology was always a first port of call for Anabel when life became overwhelmingly stressful. “I found that reflexology, which uses pressure points on the feet, hands and face to balance all the systems of the body, was the most consistently potent and fast-acting treatment for me. I could switch off my mind and relax and would leave feeling energised and ready to take on life’s challenges’. It was also the treatment she turned to through her pregnancies and strongly believes it helped keep her balanced and healthy throughout.make a booking
When Anabel decided to take her foot off the executive ladder and was searching for a more connected and spiritually fulfilling role, it seemed an obvious choice to delve deeper into how the treatment worked in order to share its benefits with others. Anabel trained at the London School of Reflexology and is now an AoR approved practitioner as well as being qualified in Facial Rejuvenation and Reiki.
A Cambridge graduate and former editor at titles including The Daily Mail, InStyle and ELLE Decoration, Anabel now uses her knowledge and passion for health and beauty to offer restorative treatments - including foot, hand and facial reflexology, reiki and Gua Sha crystals - that will support and nurture you through all life’s challenges.
People have many different reasons for trying reflexology. Common conditions include stress, anxiety and fatigue as well as menopause and pain issues - including stomach, back and joint problems and migraines. Anabel treats on a general level while specialising in Maternity Reflexology, offering treatments at the Portland Clinic to support women across their birthing journey, from fertility and conception, to helping induce labour and postnatal care. Anabel offers these treatments to both parents as she believes it is important that both are at optimal health during this transformational time.
Beyond specific issues, reflexology is a wonderful treatment for general wellbeing. It’s a moment to switch off from our busy lives and focus on the now.
Reflexology can help to balance all the systems of the body, encouraging a state of homeostasis in which the body’s own healing processes are activated. It is an excellent treatment for stress and anxiety, the precursor to so many health issues in the body, whether from emotional or physical trauma. I specialise in women’s health, including, fertility, the conception, pregnancy, birth and post natal journey and the menopause. Reflexology is an extremely beneficial treatment to balance hormones and ensure pregnancy, birth and beyond go as smoothly as possible.
Anabel's primary clinic space is at The Portland St Hospital, 4th Floor, Portland Consulting Rooms, 212 Great Portland street, London, W1W 5QN. Anabel also offers treatments at her home clinic in Queens Park and offers home Vvsits to clients within her local London area.
60 mins in Clinic : £95
60 mins home visit: £105
90 mins in Clinic: £120
90 mins home visit: £130
Weekdays : 9am - 6pm
Saturday: 9am - 2pm
Hydrate well and avoid alcohol and caffeine, two hours before and after treatment.