Meet our practitioners Wellbeing made simple

Emily Foster

Emily Foster, RD is a nutritionist and registered dietitian focused on helping women create “gut calm” in peri/menopause and beyond with her practice A Gutsy Menopause®. She works with women to help them manage and overcome gut challenges related to hormonal changes such as acid reflux and heartburn, bloating, constipation, diarrhoea, IBS flare-ups and SIBO (small intestinal bacterial overgrowth). Having dealt with her fair share of gut issues herself Emily takes a holistic approach with her clients and incorporates mindfulness, stress management and sometimes even Reiki into her work. She’s been featured as a nutrition expert in the media by the likes of the BBC One Show, The Mirror Online, Global News, CTV News and more. Find her on Instagram @a_gutsy_menopause.

make a booking
decoration

make a booking

decoration