Meet our practitioners Wellbeing made simple

Patrycja Miszczak

Patryja has been a certified practitioner of Medical Massage for over 17 years. It was Medical Massage that Patrycja connected to most whilst completing her studies in Physiotherapy, and she has since spent time refining her healing and restorative practice. Whether you require pre/post-surgery treatment, injury avoidance therapy, or a moment of deep relaxation, Patrycja’s clients benefit from her extensive experience and holistic outlook, one which prioritises the mind-body-spirit connection to improve well-being. 

 

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4th january 2022

Medical Massage: How Is It Different from a Spa Treatment?

When we explain medical massages, clients often mistake the therapy for spa treatment. Although they seem alike at first, massage therapy has many more benefits that can help achieve mind and body wellness.

4th january 2022

Therapy: a foundation for self-care and how it can help change your life

Psychotherapy. Talk therapy. Cognitive behavioral therapy. Or just therapy. They all refer to the same thing, but sadly seeking therapy often carries a stigma in our society.

While the stigma may exist, it simply should not. People spend large sums of money and countless hours exercising to take care of their body and cardiovascular system. But what about mental health? Is it not as important as our physical health?